PSYCHOLOGICAL THERAPY
WITH DR CLAIRE WORSLEY
Online or In Person Sessions
in St Albans, Hertfordshire
​​​​Are you struggling with issues related to: trauma, PTSD, anxiety, low self-esteem, depression, life transitions or relationship difficulties? Does your mind get in the way of you living your best life?
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I’m an HCPC registered Clinical Psychologist, Chartered with the British Psychological Society and Accredited EMDR Practitioner with over 27 years of qualified experience in NHS mental health services working with a diverse range of people with different mental health struggles. I work with adults and young people over 16.
My approach is warm, friendly and compassionate.
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Life can be really hard sometimes, but I am here to guide and support you through any obstacles you may face. I can help you to understand yourself more deeply, and unlock the impact of past trauma. I can give you the tools you need to cope with difficult thoughts and feelings and build the life that you want.
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Every new day is another chance to change your life.
MY SERVICES
THERAPY:
IN PERSON: These are held at Regus, Fountain Court, 2 Victoria Square, St Albans AL1 3TF.
ONLINE: these are held on Google Meet
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​CLINICAL SUPERVISION:
I offer clinical supervision to psychologists and therapists, to give them a safe space to reflect about their work and help them to get even better results with their clients.
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WHAT TO EXPECT
As a Clinical Psychologist, I am trained in a range of psychological therapies including:
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Eye Movement Desensitisation and Reprocessing (EMDR)
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Acceptance and Commitment Therapy (ACT)
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Compassion-Focused Therapy (CFT)
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Cognitive Behavioural Therapy (CBT)​
When you contact me I would first offer a 15 minute telephone consultation to make sure that I am a good fit for you and your struggles, and you wish to proceed.
We then book a 90 minute assessment session, where you will come to a deeper understanding of your difficulties and what is likely to help you to move forward.
After assessment we would begin psychology sessions which are usually 50 minutes long, on a weekly basis.
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The length of therapy depends on your individual needs, and can be anywhere from 6-20 sessions, or can be longer term work. It is best to start sessions weekly, but this can vary as we progress.